Overview
The Youth Mental Health Empowerment Programme supports young people aged 11–25 in developing the skills, confidence, and resilience needed to manage their mental health and thrive. We combine professional counselling, practical workshops, and creative activities to create a supportive, engaging, and inspiring experience.
Who It’s For
- Secondary school and college students
- Young people not in education, employment, or training (NEET)
- Youth at risk of isolation, low confidence, or mental health challenges
Core Activities
- Group and one-to-one counselling
- Resilience and self-esteem workshops
- Creative expression through art, music, and writing
- Peer mentoring and leadership development
Benefits
- Improved emotional resilience and coping skills
- Greater confidence and self-awareness
- Positive peer connections and reduced isolation
- Increased access to education, training, or employment opportunities
Format
- 8–12 week programme
- Delivered in schools, youth centres, or community venues
- Option for online participation
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