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6 posts

admin

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Mental HealthResources

Pregnancy and Postnatal Depression

By admin
January 26, 2022
4 Mins read
Pregnancy and Postnatal Depression is a type of depression that women may experience during pregnancy or after childbirth. This article explains the…
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Mental HealthResources

How to help someone suffering with a mental health illness

By admin
January 18, 2022
2 Mins read
A mental health illness is defined as a mental condition that affects changes in emotions, behaviour and thinking. Anyone can suffer from…
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Mental HealthResources

Benefits of Hypnotherapy

By admin
January 13, 2022
2 Mins read
What is Hypnotherapy  Hypnotherapy is a type of therapy that aids in counselling or therapy. It can help with certain conditions and…
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Mental HealthResources

How animals can aid humans

By admin
January 10, 2022
3 Mins read
Animals can have many purposes in life, whether that be a companion for life, a friend, or even a life saver. All…
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ChristmasMental Health

Stress over Christmas

By admin
December 22, 2021
1 Mins read
When we are pushed or overloaded, we all experience stress. It is not just an emotion, but a physical response that travels…
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Mental HealthResources

Hobbies

By admin
December 22, 2021
2 Mins read
If you have heard of the saying an idle mind is the Devil’s workshop you will truly understand these words when you…
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