Mental Wellbeing Network CIC

Psychotherapy and Cognitive Behavioural Therapy for a range of issues,
from day-to-day worries to complex psychological conditions

PSYCHOTHERAPY AND COUNSELLING

Take Charge Of Your
Mental Health

OUR SERVICES

BOOK ONLINE

GOOD RELATIONSHIPS CAN BE HARD TO HANG ON TO

Relationship Counselling
& Psychodynamic Therapy

Online video conselling in the comfort of your own home. It is ideal for
anyone who simply wants increased privacy or comfort.

PSYCHOTHERAPY AND COUNSELLING

Online Individual &
Group Therapy Sessions

WELCOME TO

Your space for professional counselling, therapy, and emotional support. We help individuals, families, and communities strengthen their mental health, build resilience, and rediscover balance. Every session is designed to meet you where you are, with compassion, expertise, and care that goes beyond the therapy room.

We believe mental health should be accessible to everyone. Whether you’re seeking personal counselling, group support, or workplace wellbeing services, our team provides a safe, inclusive environment to help you heal, grow, and thrive. Take the first step towards better wellbeing today.

Our Projects

Sessions Per Year

Years of Experience

1 +

Successful Therapy

Specialists in The Team

WHAT WE OFFER

Our Services

We provide a range of professional counselling and wellbeing services designed to support your mental health and personal growth. From individual and group therapy to life coaching and workplace wellbeing programmes, our team helps you build resilience, clarity, and confidence. Every service is tailored to your unique needs, because no two journeys to wellbeing are the same.

Training and Workshops

Our training and workshops empower people with practical wellbeing tools. Learn to build resilience, manage stress, and support positive mental health.

Online Therapy

Access professional counselling from the comfort of your own home with secure, flexible online therapy sessions tailored to your needs.

Family Therapy

Helping families heal, grow, and understand one another through compassionate, solution-focused therapy.

Group Therapy

Connect with others, share your journey, and build resilience together in our safe, therapist-led group sessions.

TESTIMONIALS

What Clients Say

“I felt listened to and understood by my psychologist and felt that her compassionate stance allowed me to develop greater self-compassion”

Sarah, M. Birmingham, United Kingdom

“Therapy helped me see things clearly for the first time and gave me the confidence to make positive changes." ”

James, T. London, United Kingdom

"The sessions helped me to understand my emotions better and rebuild my sense of calm and control."

Aisha, K. Dubai, United Arab Emirates

FROM THE BLOG

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Dec 17,2025

Steps to Overcoming Teenage Anger

Teenage anger often hides deeper feelings like stress, sadness, or overwhelm. By helping young people understand their triggers, communicate openly, and develop healthy coping strategies,...

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Depression: Which Therapy is Right for Me?

Depression affects everyone differently, which is why the right therapy depends on your needs, your comfort, and the kind of support you find most helpful....

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How to Talk About Your Mental Health

Talking about your mental health can feel overwhelming, but opening up is often the first step toward healing. When you share your feelings with someone...

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Jan 10,2023

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Dec 20,2022

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Dec 20,2022

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