Overview
Life Coaching & Goal Setting helps you gain clarity, focus, and motivation to achieve your personal or professional ambitions. We work together to identify your goals, overcome obstacles, and create a practical action plan tailored to your strengths and circumstances.
Who It’s For
- People seeking direction or life changes
- Career changers and job seekers
- Entrepreneurs and self-employed professionals
- Individuals aiming to improve work–life balance
- Anyone wanting to boost confidence and self-motivation
Benefits
- Clarity on your values, priorities, and goals
- Practical strategies for achieving success
- Improved time management and focus
- Increased confidence and resilience
Approach
We combine coaching strategies with psychological insight, drawing from evidence-based tools in CBT, motivational interviewing, and solution-focused therapy.
Format
- 50-minute sessions
- In-person or online
- Weekly, fortnightly, or monthly sessions
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