Overview

Life Coaching & Goal Setting helps you gain clarity, focus, and motivation to achieve your personal or professional ambitions. We work together to identify your goals, overcome obstacles, and create a practical action plan tailored to your strengths and circumstances.

Who It’s For

  • People seeking direction or life changes
  • Career changers and job seekers
  • Entrepreneurs and self-employed professionals
  • Individuals aiming to improve work–life balance
  • Anyone wanting to boost confidence and self-motivation

Benefits

  • Clarity on your values, priorities, and goals
  • Practical strategies for achieving success
  • Improved time management and focus
  • Increased confidence and resilience

Approach

We combine coaching strategies with psychological insight, drawing from evidence-based tools in CBT, motivational interviewing, and solution-focused therapy.

Format

  • 50-minute sessions
  • In-person or online
  • Weekly, fortnightly, or monthly sessions

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