.
Green space design is one of those works that has a place in any space.
Therefore can be an affective factor in the health of human soul and body and all living things in general.
Something that we sometimes neglect in urban life, and of course its negative effects gradually affect our psyche.
The effect of green space design on human health can seen in two dimensions of body and soul.
and this is something that has been proven repeatedly in the field of medicine and psychotherapy.
If we want to talk about the effect of flowers and psyche, it is enough to look at the way of life in green cities and villages and living in industrial and barren areas. This is something that manifests itself at first glance and before we enter the meticulous.
The impact of green space on stress
Scientists have long recognized stress as a detrimental factor to mental health. Stress occurs in a variety of physical, mental, acute, or chronic forms.
In urban life, stressors (population, noise pollution caused by traffic, air pollution, etc) cause significant stress in a large group of people.
in addition, lead to chronic diseases and to a disease such as violent behaviours, becoming reckless, criminal, or addicted to drugs.
Given the destructive effects of stress, its reduction seems to be one of the main concerns of urban dwellers. Numerous studies have shown that constant presence in artificial environments leads to fatigue, decreased vitality, and human mental health.
Studies have shown that people have lower levels of anxiety, sadness, and stress after visiting the green space.
Green space reduces children’s stress, for instance they show less stress when exposed to the natural environment.
Therefore, according to research, spending time in green space (meadows, public parks, forests) or even looking at nature, reduces stress, aggression, and violence, and with the return of youth leads to reconstructing the physiological and mentally state of the individual.
In general, it can be said that observing green space and nature rich in natural elements (trees, water, and vegetation) has led to unconscious emotional reactions in humans that affect the physiological, behavioural, and mental reactions, levels.
Reduce grief and anxiety and reduce stress and its destructive effects on human mental health.
The effect of green space on people’s souls
Another effect of green space, which happens to be more prominent than any other group, is the effect of green space on the soul and spirit of people. This will help you to be constantly refreshed and your spirit will be less prone to sadness and boredom.
In fact, it is an intrinsic property of plants and green space that reduces depression and boredom and increases the mental strength of people. If you are careful, one of the direct treatments that doctors use to treat superficial to chronic depression, among other treatments, is to use green space.
This makes the person feel more cheerful and can easily overcome their negative inner turmoil.
Green space is quite effective in creating peace of mind and can calm the soul and psyche of people.
Therefore, if you want to always have a happy mood and be able to overcome your problems better and have a higher level of mental power in the path of life, do not neglect to create green space in your living and working environment.
Impact of Green space on Mental health
Green space design is one of those works that has a place in any space and can be an affective factor in the health of human soul and body and all living things in general.
Something that we sometimes neglect in urban life, and of course its negative effects gradually affect our psyche.
The effect of green space design on human health can be seen in two dimensions of body and soul, and this is something that has been proven repeatedly in the field of medicine and psychotherapy.
If we want to talk about the effect of flowers and psyche, it is enough to look at the way of life in green cities and villages and living in industrial and barren areas. This is something that manifests itself at first glance and before we enter the meticulous.
The impact of green space on stress
Scientists have long recognized stress as a detrimental factor to mental health. Stress occurs in a variety of physical, mental, acute, or chronic forms.
In urban life, stressors (population, noise pollution , air pollution, etc) cause significant stress in a large group of people .
So, lead to chronic diseases and to a disease such as violent behaviours, becoming reckless, criminal, or addicted to drugs.
Given the destructive effects of stress, its reduction seems to be one of the main concerns of urban dwellers. Numerous studies have shown that constant presence in artificial environments leads to fatigue, decreased vitality, and human mental health.
Studies have shown that people have lower levels of anxiety, sadness, and stress after visiting the green space.
Green space also reduces children’s stress, and the more they are exposed to natural environments, the less stress they show.
Therefore, according to research, spending time in green space (meadows, public parks, forests) or even looking at nature, reduces stress, aggression, and violence, and with the return of youth leads to reconstructing the physiological and mentally state of the individual.
In general, it can be said that observing green space and nature rich in natural elements (trees, water, and vegetation) has led to unconscious emotional reactions in humans that affect the physiological, behavioural, and mental reactions, levels.
Reduce grief and anxiety and reduce stress and its destructive effects on human mental health.
The effect of green space on people’s souls
Another effect of green space, which happens to be more prominent than any other group, is the effect of green space on the soul and spirit of people.
This will help you to be constantly refreshed and your spirit will be less prone to sadness and boredom.
In fact, it is an intrinsic property of plants and green space that reduces depression .
Therefore, increases the mental strength of people.
If you are careful, one of the direct treatments that doctors use to treat superficial to chronic depression, among other treatments, is to use green space.
This makes the person feel more cheerful and can easily overcome their negative inner turmoil.
Green space is quite effective in creating peace of mind and can calm the soul and psyche of people.
Therefore, if you want to always have a happy mood and be able to overcome your problems better and have a higher level of mental power in the path of life, do not neglect to create green space in your living and working environment.
In general, the psychological effects of green space on citizens can expressed as follows:
- Create peace of mind
- Positive effects on people’s physical health
- Improving the efficiency and performance of people (increasing productivity)
- Solve the challenges and bottlenecks of people through exchange of ideas, friendly consultations in formal and informal centres located in parks and green spaces
- Impact on human behavioural and their mental and behavioural dynamics
- Keeping people in good physical and mental condition through continuous presence in green spaces such as exercise in these spaces
The impact of green spaces on children
These places bring families together on a weekend and this is a good opportunity for children to have fun.
These simple cycles in the open and suitable environment in a park instil psychological security in the child .
And this issue has a key effect on the child’s intellectual development.
Children’s play in the park environment with parents has an extraordinary positive effect from both individual and social aspects.
The child’s emotional intelligence is stimulated by being in this environment and his /her creativity strengthened.
On the other hand, he learns social relations by being with his/her peers.
Damages caused by the lack of proper urban green space
Not paying attention to green space and landscape architecture in cities causes a dry environment in the urban environment .
so, people are disgusted with the urban environment.
Spaces such as green spaces with dense trees are good places to discharge positive and negative emotions.
In the absence of such a space, emotions will not evacuate.
Eventually issues such as aggression, stress and depression will occur.
Citizens also lose their sense of belonging to the urban environment.
As a result, this sense eventually affects other social relationships, which leads to social indifference.
The impact of green space on patients in the hospital
The researchers concluded that observing vegetation and other natural elements in medical centres and by reducing stress.
In addition, provides a healthy environment for the patient and leads to faster recovery of the patient.
The therapeutic effect of green space in the hospital and the use of its therapeutic properties is a natural therapy.
Because by creating a relaxing environment and landscape, it increases the peace of mind and body, relaxation, and mental and emotional nutrition of the patient.
In addition, by reducing heart rate, blood pressure and increasing activity in the part of the brain that plays an important role in the controlling the human psyche, reduces the use of medicine and faster recovery and discharge of the patient from the hospital.
Discussion and conclusions
The relationship between green space and human health has been discussed for decades.
Today the hypothesis that green space has significant benefits for the environment, physical and mental health of people, strongly supported by much research done in this field.
