Overview

The Community Mental Health Drop-in Hub offers a welcoming, stigma-free space where people can access immediate emotional support without the need for a referral or long waiting times. It’s a safe place to talk, connect, and find the right resources.

Who It’s For

  • Anyone in the community needing a listening ear
  • People unable to access or afford traditional therapy
  • Individuals feeling isolated or struggling with everyday challenges

Core Activities

  • Informal one-to-one support
  • Group drop-in sessions
  • Signposting to relevant services and resources
  • Peer connection and community networking

Benefits

  • Immediate emotional relief and support
  • Reduced isolation and loneliness
  • Access to practical resources and onward referrals
  • Encouragement to engage in longer-term wellbeing activities

Format

  • Weekly or twice-weekly sessions
  • Community centres, libraries, or other local venues
  • No appointment necessary

[Find a Drop-in Near You →]