Depression and Anxiety in the workplace
4 Mins read
There are many people who have to endure depression and anxiety within their workplace, however there are ways to manage it better…
Menopause and mental health
4 Mins read
What is menopause? It is natural stage in a women’s life when your menstruation stops. It means your fertile and reproductive years…
Mental health of cancer patients
4 Mins read
Cancer is one of the most frightening and common diseases in the present century that affects many people. Having this disease has…
Complex PTSD
4 Mins read
Trauma is something we are all familiar with. We have heard of war veterans having flashbacks from gunfights or adults who suffered…
Stoicism
5 Mins read
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no…
Sex Discrimination
3 Mins read
What is sex discrimination? Sex discrimination is when someone or group of people are treated unequally based on gender. Some people do…
Getting help in a crisis
4 Mins read
What is a mental health crisis? A mental health crisis is when a person feels like they are at breaking point and…
Gambling and Mental health
5 Mins read
There are many reasons why someone would start gambling: it could be to win money, for the adrenaline rush or using it…
Sexual addiction and the affects it has on mental health
5 Mins read
Being a sex addict is not just enjoying sex it is a compulsive need to practice sexual acts and thinking of sex…
Psychosis
4 Mins read
What is Psychosis? Psychosis is a mental health condition that involves hallucinations, dizziness, and delusions. It can damage your mental health and…
