How to cope with loneliness
3 Mins read
This may occur in amounts older people who often have are widows and children or family members that don’t support them. this…
The importance of a healthy sleep schedule
4 Mins read
Everyone needs to sleep. It is important for us to rest, our brains too need the rest. It helps our body to…
Different types of therapy
4 Mins read
Therapy is a verbal treatment to help combat mental health issues. Most of the time, therapy is verbal interactions with your therapist…
Protecting yourself online with mental illness
4 Mins read
We all agree that at some point you need to be safe on the internet. There are so many ways that the…
What is Selective Mutism?
4 Mins read
Selective Mutism (SM) is an anxiety disorder that makes a person unable to speak in specific social situations. SM will usually start…
Narcolepsy
4 Mins read
What is narcolepsy? Narcolepsy is the development of a long-term brain condition that results in a person falling asleep suddenly. It is…
The Impacts of a Boiler Breakdown
7 Mins read
How To Manage a Boiler Breakdown Introduction A boiler breakdown is something no one wants to experience. A faulty boiler, a broken…
How To Comfort Someone Who Is Upset
7 Mins read
Tips And Advice to Comfort Another Introduction Comforting someone who is upset, is not as easy as it sounds. It may seem…
Building Healthier Habits
4 Mins read
When it comes to being a hard worker, it can be difficult to be consistent. Our circumstances are always changing, and trying…
How the temperature can affect brain/work performance
4 Mins read
We all get a little irritated if it’s too hot and a little upset if it’s too cold. Some people may enjoy…
