Tips for keeping positive when you're feeling down
2 Mins read
Everyone has moments in their life when they feel down about themselves and don’t quite feel like their best. This could be…
Dealing with Sleep Problems
3 Mins read
Sleep Solutions Introduction At some point, everyone must deal with sleep problems. It is non-discriminative. And not all sleep solutions work on everyone. You must find what…
Good health is wealth
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‘Health is wealth,’ is a saying you may have heard or stumbled across countless times throughout your life. However, the meaning behind…
What is workplace bullying?
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Workplace bullying is continuous mistreatment from others at work. Workplace bullying can cause tension and a hostile work environment. Being bullied at…
How To Feel Motivated
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There may be one or many things you would like to change in your life. But you have to find the right…
Talk To Your Child
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Talking to your child can help build a deep bond. When having a conversation and spending time with the young ones, will…
Support
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What Does It Mean To Support Someone? Supporting someone is being there for an individual and giving them the help, and reassurance…
Boosting self-esteem and confidence
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What is Self-esteem? Self-esteem is your own evaluation of your own worth and some people have higher self-esteem than others. Usually someone…
OCD
3 Mins read
Obsessive Compulsive Disorder Introduction OCD stands for obsessive compulsive disorder. You may not have heard of its official name, but I am…
Hobbies
2 Mins read
If you have heard of the saying an idle mind is the Devil’s workshop you will truly understand these words when you…
