Religious Education and Religious Coping.
2 Mins read
Does religion influence your mental health? Introduction Some may ask, what does religion and religious education have to do with mental health? The answer?…
How exercise helps both physically & mentally.
3 Mins read
Any amount of exercise is good exercise, you don’t need to be an athlete or experienced to get moving it’s all about…
Anxiety
2 Mins read
Anxiety is a feeling of fear about what’s going to happen. For example, feeling anxious on the first day of school, going…
