Addictive disorders
3 Mins read
Addictive disorders, such as substance abuse and dependence are common disorders that involve overuse of drugs and/or alcohol. Addiction develops over a…
Mental health and Hygiene
4 Mins read
Personal hygiene is the routines and practices you follow to prevent yourself from getting diseases to maintain your health. But is it…
Eating disorders in women
4 Mins read
What is an eating disorder? An eating disorder is a mental illness, where people tend to use food as a way to…
Paranoia and mental health
4 Mins read
What is Paranoia Paranoia is a symptom that can cause a person to become worried for a long period of time. This…
Video games and mental health
4 Mins read
Video gaming is one of the most known things to do as a hobby. Roughly around 80-90% of the population play video…
Importance of communication in a relationship
4 Mins read
Healthy communication is key in a relationship. You should be able to communicate effectively with your partner to maintain a healthy, loving relationship….
How men are pressured to hide their emotions
4 Mins read
Men want to be as masculine as possible and won’t show any emotional weakness. They are taught to show minimal emotions. Mental…
How does noise affect mental health?
4 Mins read
Everyone knows how annoying noise is when trying to relax or concentrate. But it may have more severe effects than you might…
The Negative Effects of Music & How It Plays a Role on Mental Health
2 Mins read
The negative effects of music + how different types of music plays a role in mental illnesses Many people listen to different…
The effects of self harming
4 Mins read
What is self-harming? Self-harming is when an individual causes harm to themselves on purpose to relieve feeling of distress. Individuals sometimes self-harm…
