Having Pets with Mental Health
4 Mins read
Having a pet can be fun. You share the love with an animal that is so much more different from the love…
WOMENS MENTAL HEALTH
4 Mins read
Mental ill health among women is increasing. One in five women (19%) experience a common mental health disorder, such as depression or…
Dr Joe Dispenza - How to Change Your Mindset
4 Mins read
Change Your Mind, Change Your Life Who is Dr Joe Dispenza? Dr Joe Dispenza engages in different fields of work. He is…
Depression and Anxiety in the workplace
4 Mins read
There are many people who have to endure depression and anxiety within their workplace, however there are ways to manage it better…
The effects of a break-up
4 Mins read
Break-ups can be difficult, for some more than others. Whether it’s years or months, you’ve built a connection and bond with someone…
Understanding several types of therapies and their benefits
2 Mins read
Making the decision to go to therapy can be a difficult and overwhelming decision. Therapy can help with many mental health issues…
How does K-pop influence its fans - eating and mental disorders
3 Mins read
Intro – What is K-pop? K-pop is a global phenonium that has been on the rise of popularity. K-pop which stands for…
The mental and physical health of serving and returning soldiers
3 Mins read
Contrary to widespread belief, many soldiers who return home do not suffer with mental health problems, with majority of returning soldiers claiming…
Menopause and mental health
4 Mins read
What is menopause? It is natural stage in a women’s life when your menstruation stops. It means your fertile and reproductive years…
