How to have the right mindset
1 Mins read
Self-esteem is your own evaluation of your own worth and some people have higher self-esteem than others. Usually someone who is not…
How to get over a break up
4 Mins read
An ending to a relationship is always difficult, especially a romantic relationship ending. Do not get me wrong friendships and fallings out…
How can the gym improve mental health
3 Mins read
how does the gym help with your mental health? Any amount of exercise is good exercise, the gym all the same. you…
The impact of binge eating disorder
4 Mins read
What is binge eating disorder? Binge eating disorder is where a person regularly eats a large quantity of food in a short…
Campaign Against Living Miserably (CALM)
4 Mins read
CALM is a charity based in England that supports those struggling with life to decrease the number of suicides and help those…
How Introverts/Extroverts React To Situations
4 Mins read
Introverts and extroverts react differently to most situations, and factors. They have different focuses, outlooks on subjects, and goals. 2 opposite personalities….
Claustrophobia
4 Mins read
Claustrophobia is characterised by a person’s irrational fear of confined spaces. This can result in a person going out of their way…
Deep brain stimulation
4 Mins read
What is Brain stimulation therapy? Deep brain stimulation therapies can play an essential role in treating certain types of medical health conditions….
Why does lack of fitness affect relationships?
4 Mins read
Exercise and being fit has great health benefits but also has a lot of other benefits too. Not only does exercise give…
How Religion Can Aid You In Life
4 Mins read
Many people around the world follow a religion, whether it is Islam, Christianity, or Judaism. With these beliefs, they apply rules, and…
