What is Schizophrenia?
4 Mins read
Schizophrenia (SZ) is a long-term mental health condition that causes a wide range of psychological symptoms. The condition can develop slowly and…
Importance of self-love
4 Mins read
Self-love can benefit many factors in your life, physically, emotionally and mentally. Although, many people view self love as egotistical, however caring…
Racism in the workforce
4 Mins read
Racism Racism is the unfair treatment of individuals with a different background or social beliefs as the person bullying them. It is…
Video games and mental health
4 Mins read
Video gaming is one of the most known things to do as a hobby. Roughly around 80-90% of the population play video…
Sexual abuse in a relationship
4 Mins read
What is sexual abuse? In a relationship sexual abuse is a act where a individual has not given consent. Often perpetrated by…
Dealing with social anxiety.
4 Mins read
What Is social anxiety? Social anxiety is a fear of being judged by others, it was previously known as a social phobia….
How does the film Inside Out portray and talk about mental health?
9 Mins read
Inside Out is a Pixar Animations film created in 2015 that shows how emotions changing form us. The main character Riley and…
Coping with borderline personality disorder in schools
4 Mins read
Borderline personality disorder Coping with BPD in schools deals with the attitudes of different behaviours individuals may acquire. Borderline Personality disorders can…
Mental wellness and the benefits
4 Mins read
What is mental health? Mental health consists of our emotional, physical, and social wellbeing. It is all linked to how we act,…
Positive quotes and affirmations
4 Mins read
Positive quotes/affirmations Positive quotes are short lines that can give you a burst of wisdom and help to give you a positive…
