SANE
4 Mins read
Sane is a Mental health charity that supports people affected with Mental illness around the UK to improve their quality of life….
Creative and arts therapy
4 Mins read
What is creative therapy? Creative therapy is a type of treatment where art forms such as music, drawing, dance, art or drama…
Mental health stigma
3 Mins read
What is mental health stigma? Mental health stigma refers to societal disapproval, or when society shames people who have a mental illness…
Is weed good or bad for your mental health?
4 Mins read
Weed is a plant based drug that you can smoke or eat. You can roll them into “spliffs”, “joints” and some people…
Being plus size in summer
4 Mins read
As the weather warms up people start to wear less clothing to keep cool. For a larger person this can become a…
Supporting your child with mental illness
4 Mins read
Children with mental illnesses such as depression, anxiety, ADHD, etc. need support from their parents to get through things like school, nursery,…
Dementia and its effect on family and friends
6 Mins read
When a loved one is diagnosed with dementia it can be an extremely difficult time, both mentally and physically. Dementia is an…
Can Competition Help You Mentally
5 Mins read
Competition is something that is introduced in a lot of areas to determine who is the best at something. This can go…
Complementary and alternative treatments
4 Mins read
These treatments are referred to as such because they are not considered as part of standard medical treatments. It is important to…
What is delirium?
4 Mins read
Delirium is a serious mental health condition that causes confusion and reduces awareness of your surrounding environments. Therefore, making it harder for…
