Atomic habits
3 Mins read
James, the clear author of bestselling atomic habits, sold millions of copies world wide how to make clear message good habits and…
How to cope with loneliness
3 Mins read
This may occur in amounts older people who often have are widows and children or family members that don’t support them. this…
Attachment and what is does to people psychologically (Readability)
3 Mins read
How does it affect mental health ? Relationships referring to Friends parents even pads spouse children loved ones Attachment first begins in…
Renovation anxiety Readability
3 Mins read
This type of stress usually occurs when people are moving home having work done to their space environments and usually things can…
HIV/AIDS AND HOW IT AFFECTS MENTAL HEALTH
4 Mins read
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How a good morning routine affects you
4 Mins read
Qualities of a good morning routine Usually, it is down to habits and when you practice and keep good habitats Self-care- this…
Weather Affecting Mental Health
3 Mins read
SAD and what it stands for The seasonal affective disorder is ironically shortened to the term sad. This typically occurs in the…
Intrusive thoughts and dealing with them effective like
4 Mins read
They are defined as memories, thoughts, feelings, voices, and urges. They DO NOT define you. We as humans tend to always search…
PEACE OF MIND AND MENTAL HEALTH
3 Mins read
Introduction: One being a state of calmness despite the hurdles or hardships they may face, always being your vibration high and not…
