How To Feel Motivated
2 Mins read
There may be one or many things you would like to change in your life. But you have to find the right…
January Blues
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We have finally arrived in the year 2022. How does everyone feel about entering the new year? From my point of view,…
Talk To Your Child
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Talking to your child can help build a deep bond. When having a conversation and spending time with the young ones, will…
Support
2 Mins read
What Does It Mean To Support Someone? Supporting someone is being there for an individual and giving them the help, and reassurance…
Managing Anxiety Over The Holidays
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Anxiety Anxiety is when you have that constant fear, worry, and feeling anxious about what is going to happen. Whether, it is…
A Parent’s Guide
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What Is Parental Guidance? Parents or a parent need to be there for their child, when a child ask or open up…
How Can Christmas Affect Your Mental Health
2 Mins read
Any time in the year, people struggle with stress, anxiety disorder and depression. But, as for the recent events and the Christmas…
Winter Fitness
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What Is Fitness? Fitness is when you are physically fit and healthy. You would have daily activities and exercises to do; to…
Blocking and Reporting
2 Mins read
What Does It Mean to Block an Individual? If you don’t want to have a conversation with someone on google chat, online…
Sexual and Sexist Bullying
3 Mins read
What is sexual bullying and harassment? Sexual bullying is a type of bullying, where it can humiliate someone because of their sexuality…
