How insomnia affects you
4 Mins read
Insomnia is a sleep disorder that can make falling asleep hard, hard to stay asleep or cause you to wake up early…
How hay fever can affect your mood
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Those who suffer from hay fever may say it affects their mood and can make them miserable, they may be right. There…
In what ways does spring cleaning make you healthier
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Spring cleaning is a great way to start off the season of renewal. Starting it with a big clean and decluttering your…
Hero syndrome
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What is hero syndrome? Hero syndrome is a term that people call the behavior of the people who seek heroism or recognition….
Blood Transfusions
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A blood transfusion is a common procedure where you are given blood from a donor. A doner is someone that has donated…
Skin care and mental health
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Skin care and mental health can be a bit of a vicious cycle. This is because lacking skin care can negatively affect…
Why is privacy important?
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Privacy is having the ability to control who can see information about your private life and your doings. Everyone has privacy rights…
Cold water therapy
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What is it? Cold water therapy is using cold water that is around 59°F/15°C to help with health problems or for health…
What role does makeup play in mental health?
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There are a lot of reasons as to why people wear makeup, it may be to impress love interests or to simply…
How to overcome laziness
4 Mins read
Some people are more prone to be lazy than others but even those who are productive and motivated can still struggle to…
