How our allergies can affect our mental health
3 Mins read
Allergies can be scary, people have awful effects because of them. This can ultimately affect their bodies and health. Besides all of…
How do people's reactions affect us and our confidence?
4 Mins read
When people react to things we do, it has an impact on how we see ourselves. People who react positively can impact…
How does neglect affect mental health?
4 Mins read
Everyone has once in their life felt a little neglected. It could be that you neglected yourself or your health. Maybe a…
The importance of a healthy sleep schedule
4 Mins read
Everyone needs to sleep. It is important for us to rest, our brains too need the rest. It helps our body to…
Living with anxiety
7 Mins read
Living with anxiety can have a bad impact on your standard way of living. It can lower your self-worth, make it harder…
Protecting yourself online with mental illness
4 Mins read
We all agree that at some point you need to be safe on the internet. There are so many ways that the…
Why is reading good and bad for mental health?
4 Mins read
Reading a book can really enhance your imagination. Most books give its reader a great experience by helping them relax. Reading a…
How the temperature can affect brain/work performance
4 Mins read
We all get a little irritated if it’s too hot and a little upset if it’s too cold. Some people may enjoy…
How children in foster care are at risk of developing mental illness
4 Mins read
Children in foster care are often known to be at risk of developing a mental illness because of the past or the…
Why is it important to get help with anxiety?
4 Mins read
General anxiety disorder is when someone worries more than the average person and becomes more nervous and anxious about very simple things….
