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34 posts

Ahmar Idrees

About author
Articles
BullyingMental HealthResources

Social media: harmful or beneficial

By Ahmar Idrees
January 10, 2022
3 Mins read
Social media platforms, whether it is Facebook, Instagram, Twitter, Snapchat or TikTok have dominated and revolutionised every aspect of our lives for…
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Mental HealthResources

Tips for keeping positive when you're feeling down

By Ahmar Idrees
January 9, 2022
2 Mins read
Everyone has moments in their life when they feel down about themselves and don’t quite feel like their best. This could be…
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Resources

Good health is wealth

By Ahmar Idrees
January 7, 2022
2 Mins read
‘Health is wealth,’ is a saying you may have heard or stumbled across countless times throughout your life. However, the meaning behind…
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ChristmasFitnessMental Health

How to thrive in winter

By Ahmar Idrees
December 24, 2021
3 Mins read
The arrival of Winter to many is a sign to start preparing for Christmas. You might get an early start on buying…
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