Overview

EmpowerHer combines mental health psychoeducation with practical business and entrepreneurship skills to support women in achieving both personal wellbeing and economic independence. The programme is designed to inspire confidence, reduce stress, and equip participants with the tools to start or grow a business.

Who It’s For

  • Women starting a new business or side venture
  • Women looking to grow an existing business
  • Career changers and returners to work
  • Women wanting to build confidence and resilience

Core Activities

  • Mental health workshops covering resilience, stress management, and self-confidence
  • Business training on planning, marketing, finance, and digital tools
  • Guest speaker sessions with successful women entrepreneurs
  • Peer mentoring and networking opportunities

Benefits

  • Improved mental wellbeing and reduced self-doubt
  • Practical business skills and knowledge
  • Supportive community of like-minded women
  • Increased confidence to take professional and personal risks

Format

  • 8–12 week programme
  • In-person or online sessions
  • Group-based with optional one-to-one support

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