At Mental Wellbeing Network, we offer a range of professional counselling, coaching, and wellbeing services tailored to individuals, groups, and organisations. Whether you’re seeking personal therapy, performance support, or workplace wellbeing solutions, our goal is to help you build resilience, gain clarity, and thrive in all areas of life.
Core Counselling, Coaching & Therapy Services
Individual Counselling
Personalised one-to-one therapy to help you work through life’s challenges in a safe, confidential space. Specialist areas include:
- Men’s Mental Health
- Youth & Student Counselling
- Trauma & Abuse Recovery
- Anxiety & Depression Support
Group Therapy
Connect with others who share similar experiences in a professionally facilitated group setting. We run themed groups such as anxiety management, bereavement support, self-esteem building, and trauma recovery.
Online Counselling
Secure and confidential therapy via video or phone, ideal if you can’t attend in person or prefer remote sessions. Accessible, flexible, and just as effective as face-to-face support.
Life Coaching & Goal Setting
Practical, results-focused coaching to help you clarify your goals, boost motivation, and take sustainable steps towards success. Perfect for career planning, personal growth, and lifestyle change.
Specialist Support & Performance Services
Workplace Wellbeing Services
Tailored packages for businesses, including staff counselling, resilience workshops, and stress management training. Designed to improve productivity, reduce absenteeism, and create a healthier workplace culture.
Sports & Performance Mental Coaching
Mental resilience and focus training for athletes, coaches, and sports professionals. Support with confidence, performance mindset, and coping with setbacks or injury recovery.
Pinnacle Wellbeing
Helping high achievers reach the top without burning out. Designed for entrepreneurs, business leaders, career seekers, and high-performance professionals who want sustainable success and mental resilience.
